Backache

This morning, my boss was complaining for backache, he was holding his back.. I remember what my doctor suggested to me for my backache, h said it's good for my back if I go swimming. Uh-oh! Swimming??! No, thanks. I don't know how to swim and that I'm shy to use swim suit. Just imagine this-- buddha with swimsuit..hehehe I'm afraid if I do 'splash' the pool water might spilled out of the pool! My hubby is pushing me to learn swimming, but I just shrug it off.

I have some medicine for the backache..medicine for terrible headache..a medicine to help increase my blood pressure. Anyway, I take those medicines when really needed. It seems I am an extension of a drugstore ;)

Back to back pain. I feel pain on my back. I have to bear, I forgot my medicine to bring with me. Sitting 8 hours a day, from Monday to Friday is not that great. I'm not complaining. My every morning walk or you call it a stride does help a little. I don't get sweat neither tired when I reach my work place. I think I have to take another long walk next time and not to take the nearest streets to arrive where I work.